Anxiety and Yoga

Anxiety and Yoga: Is Yoga Helpful

Anxiety and Yoga: Is Yoga Helpful for Working Persons:  Anxiety and Yoga: Anxiety sucks. It stinks when everyday stuff gets you so worked up and worried that you can’t sleep, can’t focus, and can’t function. It happens sometimes to most of us. When a prevalent state of anxiety persists for at least six months, it […]