Revitalize Your Mind Body and Soul

Be alive. Be strong.
Be happy. Just be.

Increase Flexibility

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Calmer Mind

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Balance your Spirit

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Get the gear that never gives up

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What is Ayurveda: The Ancient way of living

What is Ayurveda Whenever you are in India, then you will hear a word, “Ayurveda”, so what is Ayurveda? If you type “what is Ayurveda” on Google then you will find a meaning from dictionary “the...

How to Cure Indigestion and Dyspepsia: Top 5 Home Remedies:

Today my post is about how to cure indigestion and what are the very simple home remedies? In our daily life, we face Indigestion problem. First of all, we should know what is this trouble making a...

An Ancient Home Remedies for Insomnia | Sleeplessness

An Ancient Home Remedies for Insomnia: Why required the article “An Ancient Home Remedies for Insomnia” ?? Can you sleep like a baby ?? I have read so many articles all around the internet about...

How to Look and Feel Younger: The Biggest Health Benefits of Fasting

Health Benefits of Fasting for whole Body, Mind, and Soul: In this article, I am Discussing the health benefits of fasting with you on the basis of the several studies. Fasting is a very important...

Yoga and Ayurveda: Ayurveda Isn’t Yoga

Yoga and Ayurveda, both are different and both have a different role to solve our problem. Within the Yoga community, there are many practitioners and patients of Ayurvedic medicine. The two systems...

Yoga and Back Pain for Quick Relief

Yoga and Back Pain: Yoga and back pain: Just about everybody experiences back pain at one time or another. It’s one of the most frequent reasons for visiting a primary care doctor’s office. The most...

Yoga Poses

Hatha Yoga

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Ashtanga Yoga

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Vinyasa Yoga

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What Gurus have said about Yoga

How yoga has changed lives? How one can achieve great Spiritual Power

“Having lots of money while not having inner peace is like dying of thirst while bathing in the ocean.”
Paramahansa Yogananda
Yogi and Guru
"Each one of our Yogas is fitted to make man perfect even without the help of the others, because they have all the same goal in view."
Swami Vivekananda
Monk, Philosopher, Author,
“Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.”
Deepak Chopra
Author and alternative medicine advocate

“Begin your journey to a better life with peace, love, and happiness”

Great Yoga Poses

Be equal minded in both success and failure.

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