Vayu Mudra: A Natural Remedy for Joint Pain, Gas, and Nerve Disorders
If you often feel stiff in the joints, suffer from gas-related discomfort, or have nerve issues like tremors or facial paralysis, Vayu Mudra might be just what you need. It’s…
Yoga and Ayurveda: Ayurveda Isn’t Yoga
Yoga and Ayurveda, both are different and both have a different role to solve our problem. Within the Yoga community, there are many practitioners and patients of Ayurvedic medicine. The…
Yoga and Back Pain for Quick Relief
Yoga and Back Pain: Yoga and back pain: Just about everybody experiences back pain at one time or another. It’s one of the most frequent reasons for visiting a primary…