Yoga and Ayurveda

Yoga and Ayurveda: Ayurveda Isn’t Yoga

Yoga and Ayurveda: Ayurveda Isn’t Yoga Yoga and Ayurveda, both are different and both have a different role to solve our problem. Within the Yoga community, there are many practitioners and patients of Ayurvedic medicine. The two systems get tied together, sometimes so closely you can’t tell where one begins and the other ends. What […]

Home remedies for Insomnia

An Ancient Home Remedies for Insomnia | Sleeplessness

  An Ancient Home Remedies for Insomnia | Sleeplessness: Why required the article “An Ancient Home Remedies for Insomnia” ?? Can you sleep like a baby ?? I have read so many articles all around the internet about Insomnia and “Home Remedies for Insomnia or Sleeplessness” but what I got was not satisfied.  These techniques […]